In 2013 I said to myself, "Fuck it! I am done being miserable, I am done being unfit, I am done being unhealthy, I am done hating myself, I am done believing I am not good enough. I promised myself that 2014 I would be the healthiest version of me. A commitment I am so proud I have kept. Day by day I see progress physically but most importantly mentally."
My coach Huong Ho asked me to share my journey with all of those at Imago Fitness Studio and for the world. Here's the YouTube video that I so proudly share with you.
This is my journey to finding self worth, self love, and fighting my way out of depression through health and fitness.