DO // weekend warrior fitness camp

 

MOTIVATION // When your legs can't run anymore, run with your heart.

Today we put our weekend warriors for a kick ass leg session in the morning, a 5 Mile hike through beautiful Los Altos hills and ended the day with chest and arms. We spent an hour on the beautiful trails talking about life and getting to know the lives of 12 wonderful hearts.

Seeing each person push themselves through new adventures has been so inspiring. Their stories and reasons for joining us this weekend resonate one strong message: "To find one's self again." It's a beautiful message and though each woman has different lives and different goals, this particular one of self discovery seemed to resonate the most. Fitness is not only about challenging the body, but about strengthening the mind and soul. Never say never ladies, because all the things you thought you could never do or be is starting to happen this weekend.

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Joanne E

I’m a mother of two beautiful daughters and married to a man who completes me. I started my fitness journey as a way to heal my soul and launched my blog in hopes to continue to inspire and empower women to use fitness as a tool to heal depression and find their self worth. I strongly believe that each woman deserves to be in love with herself just as much as her man does. I have an obsession with reusable water bottles, I enjoy action movies, and I’m in love with burpees.

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