MOTIVATION // When your legs can't run anymore, run with your heart.
Today we put our weekend warriors for a kick ass leg session in the morning, a 5 Mile hike through beautiful Los Altos hills and ended the day with chest and arms. We spent an hour on the beautiful trails talking about life and getting to know the lives of 12 wonderful hearts.
Seeing each person push themselves through new adventures has been so inspiring. Their stories and reasons for joining us this weekend resonate one strong message: "To find one's self again." It's a beautiful message and though each woman has different lives and different goals, this particular one of self discovery seemed to resonate the most. Fitness is not only about challenging the body, but about strengthening the mind and soul. Never say never ladies, because all the things you thought you could never do or be is starting to happen this weekend.