Each person recharges from different forms of exercise. Some crave long runs on a trail, others love the high energy aerobics based classes, or being a badass ballerina on the barre. At some point of my fitness journey I've tried it all! Because of my crazy schedule I relish the chance to get sweat with others. Which is why I'm so excited to be hosting a SoulCycle class at the brand new Walnut Creek location!
Everyone remembers their first SoulCycle ride. I know I do, March 23, 2014 with one of my good friends in Palo Alto. There was something about the music, the vibes, the dark room, and riding to the rhythm rather than riding for speed. It set my soul on fire! Most people you talk to will say things like SoulCycle was cleansing for the soul. Others will describe the class as inspiring as an incredible yoga class that truly centers you in the present moment of your movement. If you're new to SoulCycle or a SoulCycle addict consider this your open invitation to tap it back and ride to the rhythm. Whatever your motivation is, I can't wait to share this experience with you.
Details on the ride are in the information graphic above and to RSVP for your ride click here or click on the photo above!