When you have a bazillion things on your to-do list it’s easy to push aside the time you need to take care of yourself and your health. But it’s not only important for your health to carve out a little bit of time to move your body, it’s actually essential to boosting your productivity. Along with exercise being a really great productivity tool, its can help reduce stress, give you clarity, and help you focus on that never ending to-do list.
In the beginning of the year I partnered with barre3 on their B3 All In Challenge, which was incredible because it really allowed me to think and reflect on my intentions of health and exercise in 2017. One of the things that I discovered in my partnership was B3 Online, a workout library collection of over 300+ workouts. One of the the things that I loved about their online workouts was unlike other apps they release a new 30 minute workout each week so that you’re not repeating the same exact format each week, perfect for someone who loves variety, like me!
Another thing that I love is that you don’t need much space. I work from home these days and my preferred workout space lately has been this small space right in front of my bed and my computer. It’s my preferred space because I can quickly de-stress through a workout and jump back onto that monster to do list.
A few other things you’ll find in B3 Online:
- Healthy Recipes for easy meal planning such as this tasty Vegetable Frittata
- An expert-lead community board who’s there to guide you through your journey.
- 14-Day Fulfillment Workshop created in partnership with Jason Wachob, co-founder of MindBodyGreen. The 14-day plan is filled with a delicious and seasonal meal plan, recommended workouts, and my personal favorite, journaling prompts.
The beauty about B3 Online is that you can do it anywhere and with summer just around the corner I’m taking B3 Online with me while I travel to make sure that I can carve out time for a quick workout before adventuring off to wherever I go. You can try B3 Online for 15 days for free by signing up here.
I’m teaming up with barre3 to offer you guys an incredible giveaway:
1 year subscription to B3 Online
To Enter! Just head on over to my INSTAGRAM and find the barre3 x GOFITJO post. Follow GOFITJO and barre3 and tag a friend on the photo for one entry and for an additional entry, repost the picture with the hashtag #B3xJOgiveaway.
For another entry, head on over to GOFITJO’s Pinterest page and pin one the photo below and leave a link in the comments below.
*The giveaway is not in any way associated with Instagram or Pinterest and will end on May 31st. Instagram profile must be public to be eligible. Winners will be notified via direct message within 48 hours.*
This post was sponsored by barre3 and I was compensated to write this post, but all the opinions are 100% my own.
photos by Encarnacion Photography