JUST ASK JO: How Do I Balance Blogging and Family Life

QUESTION: 

First, Ive been following you for awhile—I absolutely love your mission and passion you have for what you do and how much love you have for your family. Truly inspiring!

Secondly, I am a new mama and have recently started blogging, but I am having such trouble keeping my motivation to work on it (mostly because of being so focused on my sweet baby). I was wondering if you had any advice on balancing your work and family life, and how to stay motivated? 

Much love and thanks, 
Kenzie 

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ANSWER:

The ever so elusive question of balancing work and family life. First off, congrats on your blog. I know the excitement it feels to start jotting down thoughts, writing, and creating content that comes from the heart. It’s overwhelming at times especially when it begins to feel like you’re just standing in a dust storm trying to make sense of it all. Balance can feel like the same thing which is why I believe in harmony and taking things one day at a time.

The focus and motivation to work on my blog, create content, and to write ebb and flow. It’s probably one of the largest struggles that bloggers rarely talk about. If you’re like me than writing is a form of therapy and can almost be cathartic. Sometimes in your own writing you get overwhelmed add that with family life it’s a perfect cocktail for chaos.

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So here are some tangible things you can do to help balance out work/family life:

Create a schedule that works for you

If you’re freelancing, work for yourself, or have the flexibility to work from home at your 9-5 make sure to create a schedule that works for you, your work, and your family. Since working for myself I’ve adopted a 10AM - 6PM work day on most days and I love it!


My ideal day typically looks like this:

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  • 6:00AM - wake up

  • 6:30AM - go to the gym

  • 8:00AM - get back home. Hubs takes kids to school (Jonathan took on the role of stay-at-home dad when he went full time with his photography business over 8 years ago. So a lot of the drop off/pick up routines are still managed by him)

  • 9:00AM - breakfast/catch up with the hubs on the day

  • 9:30/10:00AM - start my work day

  • 12:00PM - lunch AWAY FROM MY DESK!

  • 6:00PM - dinner time

  • 7:00PM - unplugged hang time with the fam. This is so important to us and something we do our best to uphold.

  • 10:00PMish - bedtime and rinse and repeat

Set boundaries!!!

I cannot stress how important creating boundaries are for work/life balance. Boundaries are not walls. Boundaries are doors and you have the option and choice to open those doors whenever you want/need to in order to adjust to life’s constant changes. For me, boundaries aren’t actually put into place for the family, they are actually in place because I tend to be a work-a-holic and this helps me to keep my harmony while juggling both work and family.

One boundary that is pretty strict for me is the amount of time I spend working. I try really hard not to put in more than 30-35 hours a week of active work time. As a blogger/social media influencer I often get invited to social gatherings and that’s all part of the role of marketing. I also roll that time up into my work week so I don’t feel like I’m a complete slave to my work.

The other boundary that’s relatively firm is the day(s) I take coaching sessions with clients. Typically those days are Tuesday and Thursday and it really works well for me to keep that consistent.

The not so tangible…

Creative Motivation

The motivation needed to focus on work can be really difficult when you have young kids and all you want to do is hang with the babes. Listen to your instincts! If right now your focus is on your sweet baby then let it be. They are only little for a small period of time. But if you’re really looking to find motivation to write and work on your blog then maybe blocking out time to focus on two days of blogging/writing is what might work best.

Motivation can both be found external and internal. External motivation is when someone behaves in a way that is outside of that person. It often comes from parents, boss, coworkers, family, and salary or promotion (advancement). Internal motivation engages in a behavior that is personally motivating. Identifying which motivation is fueling your desire to work on your blog could be the first step to breaking out of this work slump you’re experiencing.

Celebrate the small wins!

Once you’ve broken out that slump, make sure to celebrate you. This helps create positive reinforcement to the steps you’re making towards your blogging/work goals. Celebrate even if the step happens to be opening your laptop, writing a few words, and closing it 20 minutes later. Celebrate the small wins, this applies to every area of your life.

Give yourself grace

This by far is my most important tip on regaining motivation in any area of life. Discipline gets you started on the journey, grace and self love keeps you going. Life is going to get messy and motivation, creativity, and the desire to pour into your hustle will ebb and flow. Don’t beat yourself up too much. Each area in life has a season and just like seasons they come and go.

Hope this helps!



Joanne E

I’m a mother of two beautiful daughters and married to a man who completes me. I started my fitness journey as a way to heal my soul and launched my blog in hopes to continue to inspire and empower women to use fitness as a tool to heal depression and find their self worth. I strongly believe that each woman deserves to be in love with herself just as much as her man does. I have an obsession with reusable water bottles, I enjoy action movies, and I’m in love with burpees.