healthy food

Instant Pot Steamed Artichokes w/Mandarin Garlic Aioli

Instant Pot Steamed Artichokes w/Mandarin Garlic Aioli

Artichokes are probably one of the most underestimated superfood powerhouses. Artichokes rank #1 in antioxidants, contain 4g of protein, and has a unique form of prebiotic called inulin. Inulin not only helps improves gut health by supporting the growth of healthy bacteria, but also decreases the body’s ability to create a certain type of fat. Great for anyone who’s looking to reduce their body fat.