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Mar
9
7:30 PM19:30

Look Good + Feel Good + Do Good

What?

I'm partnering up with Look Good + Feel Good + Do Good, an inspirational event focusing on becoming healthier, happier, stronger individuals so that we can greatly impact the world around us.  

Why?

Kelsey Lindell started the Look Good + Feel Good + Do Good series as a yoga fundraiser to help children with disabilities in Africa through Uphold Global. Being disabled herself, she was always inspired to push past her disability when leaving the yoga studio and wanted to create space and encourage others to push past whatever limitations they were facing - both on their mats and in their lives.

We don’t promote promote or promise the perfect body, but instead create challenging workout events, cultivate encouragement and remind participants of their value and possible impact. We’re best able to help others from a place of personal strength and wholeness.

$25 donation goes to Uphold Global

 

 

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Dec
3
9:00 AM09:00

FREE WORKOUT AT FIT36

I'm hosting a FREE workout at the brand new FIT36 located in Cupertino on December 3, 2016.

Details about the class: 

  • The 36-minute workout can build strength AND burn calories.

  • The FIT36® workout is focused on strength and endurance. You can burn calories while making yourself stronger through intense functional movements.

  • HIIT is intense by nature and can burn calories at a faster rate than a standard workout.

Sign up details can be found here

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