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Fitness is not about the perfect body.

It's about being healthy and feeling amazing. It's about having the inner strength and self motivation to live life's greatest adventure. It's about feeling relentlessly beautiful.

 
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GOFITJO Health and Wellness Blog based in SF
Our MidCentury Backyard Reveal
Our MidCentury Backyard Reveal
5 Tips for Turning a Stressful Morning into a #PowerHour
5 Tips for Turning a Stressful Morning into a #PowerHour
The Yoga App Everyone Needs to Download: YogaGlo
The Yoga App Everyone Needs to Download: YogaGlo
Gluten-Free Spicy Thai Soba Noodle Bowl
Gluten-Free Spicy Thai Soba Noodle Bowl
Hotel Review: Even Hotels Seattle, WA
Hotel Review: Even Hotels Seattle, WA
HIGHWOOD HAUS HOME REVEAL PT. 1: MY CREATIVE WELLNESS HOME OFFICE
HIGHWOOD HAUS HOME REVEAL PT. 1: MY CREATIVE WELLNESS HOME OFFICE
Everything you need to know about Gua Sha Facials
Everything you need to know about Gua Sha Facials
My Experience using CBD
My Experience using CBD
PRODUCT REVIEW: Swell, The Next Wave of Ice Cream
PRODUCT REVIEW: Swell, The Next Wave of Ice Cream
Developing Self Discipline
Developing Self Discipline
JUST ASK JO: What type of camera do you use? Which one should I get for travel and blogging?
JUST ASK JO: What type of camera do you use? Which one should I get for travel and blogging?
Introducing Just Ask Jo, an advice column for the modern-day soul seeker!
Introducing Just Ask Jo, an advice column for the modern-day soul seeker!
 
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I just started using BioClarity and I'm already loving what it's doing for my skin. It's a really simple plant-based skincare ike packed with their secret ingredient Floralux, a nourishing form of chlorophyll that hydrates the skin from within. Just after two days of using it, I feel like my skin's glowing out of control. I'm using the Essentials Routine at the moment and was using Treat from the Clear Skin Routine twice a day ⠀⠀⠀⠀⠀⠀⠀⠀⠀ to get rid of the pesky pimple on my nose just in time for today's shoot!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Save 40% on the skincare routines and get an additional 15% off your whole order with code GOFITJO #BioClarity #cleanbeauty #powerofgreen #gardengivenbeauty
This is life #unfiltered. Emotionally this week has been hard on everyone. We’ve all felt disconnected with one another because of our busy schedules and navigating our separate lives as humans, but tonight we danced in the kitchen, laughed at jokes, and ultimately fell right back into what we know best. This is home. #adobofam
On the surface things may seem chaotic but deep down below there’s a calm and collected certainty. Hold on to it. That feeling is life unfolding in your favor. Trust the process. It may feel like you’re going through a dark moment, but in reality it’s a breakthrough. It’s growth. It’s love in its purest form. It’s you becoming your ideal self and discovering a deeper purpose for living, loving, and sharing life. ⠀⠀⠀⠀⠀⠀⠀ Let go. Breathe. Inhale inspiration. Exhale doubt. Give yourself permission to feel the calm moments in the chaos. #lafemmeforte ⠀⠀⠀⠀⠀⠀⠀ pc 📸: @tonhyakae @lafemmeforteproject mua: @gaylinyet
I’m so excited to announce that I’m a member of The Collective, official ambassadors for @away. 😬 Away luggage is one of my all time favorite brands and I’m so honored to be a part of the family. I just wrapped up a meeting at the #SF store location and we’re gonna be doing some really fun wellness inspired events together so definitely stay tuned for details! #travelaway #awayjogoes
This is the first backyard we’ve ever had as a family and I’m so excited to be revealing our #midcentury backyard haven with you on the blog! I found all the furniture on @overstock who has a huge selection of mid century style furniture for both indoor and outdoor! 🙌🏾 All the details are on www.gofitjo.com #overstockstyle ⠀⠀⠀⠀⠀⠀⠀ I imagine us hosting creative wellness workshops, intimate gatherings, and having my kids grow up with their friends in this space. But first who’s coming over for wine🍷, charcuterie, and messy conversations? 🙋🏽‍♀️ ___ #backyarddesign #patiofurniture #midcenturyfurniture #eichler #eichlerhome #overstock #hometour #highwoodhaus
I workout for: confidence inner strength the feeling after a workout the feeling of accomplishment my health: mental more than physical stress relief my loved ones and MOST importantly ME. #gofitjo ✨Why do you workout?✨ comment below. #betterthanyesterdaystrongerfortomorrow #workoutselfie #postworkoutselfie