EAT // Meal Prep services: iCaterE-Light


"Feed your goals. If you eat well you'll feel better. If you feel better you can do more. If you can do more you'll  hit goals." - Whole Foods Market shopping bag

I love prepping my own meals. I enjoy cooking, it's like a therapy session for my soul. But there are times where I am unable to get my Sundays freed up to prep my meals for the week. I'm so thankful for meal prep services like @icaterelight who can deliver healthy prepared meals to help me stay on track through the week. The prices are pretty affordable. After spending a weekend training amazing women at Weekend Warrior FItcamps the last thing I wanted to do is prep my meals. The only thing I wanted to do was spend time with my family since I didn't get the chance to see them all weekend due to this busy schedule. The opportunity and time I was able to spend with my family instead of peeping my meals was priceless. Thanks i-CaterELight for the food and the quality time I spent with the family instead of preparing my food.

Some of the dishes I ordered were Lemon Garlic Shrimp, Simple Flank steak w/purple yams and green beans, Signature Teriyaki Chicken, and Zuccghetti. Check out their menu and all they have to offer here


Lemon Garlic Shrimp


Teriyaki Chicken


Simple Flank Steak, Purple Yams, and green beans.  

Joanne E

I’m a mother of two beautiful daughters and married to a man who completes me. I started my fitness journey as a way to heal my soul and launched my blog in hopes to continue to inspire and empower women to use fitness as a tool to heal depression and find their self worth. I strongly believe that each woman deserves to be in love with herself just as much as her man does. I have an obsession with reusable water bottles, I enjoy action movies, and I’m in love with burpees.