#getlovedup Challenge

I love a good challenge, I especially love the ones that challenge the heart and soul. It's these type of challenges that allow us to transform ourselves on a much deeper level.

One of my favorite IG fitspirations, Carmel Rodriguez teamed up with Koya Webb, and Get Loved Up to help encourage men and women to "Love Yourself, Love Others, and Love the Earth"

DIG DEEP into the depths of your soul and share authentically after reviewing each topic posted on @getlovedup the night before and sharing your unique photo, pose or image that addresses the topic. 

Sponsors: @aloyoga @sunwarriortribe@toesox and @fitlynx

How to Enter: 
1. Repost this challenge image using hashtag #getlovedup and tag 2 friends to join you!

2. Starting Nov. 2nd, share a photo or image of your choice and address daily topic in comments.

3. Follow and Tag in Each Post: Hosts:@getlovedup @carmelrodriguezfit and@koyawebb
and Sponsors: @aloyoga @sunwarriortribe@toesox and @fitlynx 

4. Make sure your account is public so we can see your posts. Make connections by commenting and liking other people’s photos who are participating in the challenge. Most of all…HAVE FUN!

Anybody is welcome to join! Men, women, old, young, yogi, or non-yogi. Everyone can participate! Let's do THIS!

Day 1 Take Inventory
Day 2 Gratitude
Day 3 Hydrate
Day 4 Values
Day 5 Mile A Day
Day 6 Vision List
Day 7 Smoothie A Day
Day 8 Affirmations
Day 9 Salad A Day
Day 10 Meditation
Day 11 Total Body
Day 12 Love Bank
Day 13 Yoga
Day 14 Schedule
Day 15 HIIT
Day 16 Communication
Day 17 Massage
Day 18 A-Team
Day 19 Breathe
Day 20 Play
Day 21 Nutrition
Day 22 Connect
Day 23 Mission
Day 24 Forgiveness
Day 25 Letting Go
Day 26 Goals
Day 27 Love
Day 28 Celebrate


Joanne E

I’m a mother of two beautiful daughters and married to a man who completes me. I started my fitness journey as a way to heal my soul and launched my blog in hopes to continue to inspire and empower women to use fitness as a tool to heal depression and find their self worth. I strongly believe that each woman deserves to be in love with herself just as much as her man does. I have an obsession with reusable water bottles, I enjoy action movies, and I’m in love with burpees.