1:00 PM13:00

FREE Barre3 Class

Come and join me, meet some new friends, and hug some old ones at Barre3 on August 26th at 1:00PM. 

ABOUT: Barre3 mixes athleticism, grace, and the latest innovations designed to balance the body.

Whether you have ten minutes or an hour, each full-body workout optimizes every moment with moves that adapt to your body for maximum results.

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12:45 PM12:45

FREE SoulCycle Class on 07.23.17

Everyone love's the chance to tap it back and I love being able to bring new experiences to people who haven't yet experienced a SoulCycle Ride and those who are coming back for another sweat session.

Join me in celebration of the brand new SoulCycle in Los Gatos on July 23rd at 12:45PM.

Bike + Shoes + Water are on us.




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7:30 PM19:30

Look Good + Feel Good + Do Good


I'm partnering up with Look Good + Feel Good + Do Good, an inspirational event focusing on becoming healthier, happier, stronger individuals so that we can greatly impact the world around us.  


Kelsey Lindell started the Look Good + Feel Good + Do Good series as a yoga fundraiser to help children with disabilities in Africa through Uphold Global. Being disabled herself, she was always inspired to push past her disability when leaving the yoga studio and wanted to create space and encourage others to push past whatever limitations they were facing - both on their mats and in their lives.

We don’t promote promote or promise the perfect body, but instead create challenging workout events, cultivate encouragement and remind participants of their value and possible impact. We’re best able to help others from a place of personal strength and wholeness.

$25 donation goes to Uphold Global



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Passion x Purpose: A Conversation with Bay Area Boss Moms
3:30 PM15:30

Passion x Purpose: A Conversation with Bay Area Boss Moms

Join us at sweetgreen SoMA for an afternoon of complimentary salads + inspirational conversation featuring three of Bay Area Mompreneurs. 

About the Hosts

Joanne Encarnacion of GoFitJo, Shahidah Zareef of Boss Mom Nation and Katie Hintz-Zambrano of Mother Mag.

The Game Plan

We'll share a meal together and then create a conversation with three amazing women who will give some insight on motherhood in the digital age, the real and raw struggles of being women and entrepreneurs and they'll share their tips on how to live an entrepreneurial life while balancing family and mental and physical wellbeing.

All women are welcome to join! Check out the formal invite here.  

Location: sweetgreen SOMA 171 2nd St. San Francisco

When: February 25 | 3:30-5:00pm

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Nike x Lead Like Her
7:00 PM19:00

Nike x Lead Like Her

Hey family and friends. I'm super excited to invite you all to a night of connecting with people, shopping, and a panel discussion featuring thought leaders in the health and fitness industry at Nike Union Street!

Book your spot by clicking here:
Access Code: nikellh

Here's quick info about the event:
WHEN: 12/8 from 7PM - 9PM
WHERE: 2071 Union Street, San Francisco

Free food catered by sweetgreen

I'd love it if you can come out and support myself, Alyssa Chang, and Mickaela.

Mucho Mahalos to lead like her + Nike for hosting. Hope to see you there!

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9:00 AM09:00


I'm hosting a FREE workout at the brand new FIT36 located in Cupertino on December 3, 2016.

Details about the class: 

  • The 36-minute workout can build strength AND burn calories.

  • The FIT36® workout is focused on strength and endurance. You can burn calories while making yourself stronger through intense functional movements.

  • HIIT is intense by nature and can burn calories at a faster rate than a standard workout.

Sign up details can be found here

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