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Fitness is not about the perfect body.

It's about being healthy and feeling amazing. It's about having the inner strength and self motivation to live life's greatest adventure. It's about feeling relentlessly beautiful.

 
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GOFITJO Health and Wellness Blog based in SF
Our MidCentury Backyard Reveal
Our MidCentury Backyard Reveal
5 Tips for Turning a Stressful Morning into a #PowerHour
5 Tips for Turning a Stressful Morning into a #PowerHour
The Yoga App Everyone Needs to Download: YogaGlo
The Yoga App Everyone Needs to Download: YogaGlo
Gluten-Free Spicy Thai Soba Noodle Bowl
Gluten-Free Spicy Thai Soba Noodle Bowl
Hotel Review: Even Hotels Seattle, WA
Hotel Review: Even Hotels Seattle, WA
HIGHWOOD HAUS HOME REVEAL PT. 1: MY CREATIVE WELLNESS HOME OFFICE
HIGHWOOD HAUS HOME REVEAL PT. 1: MY CREATIVE WELLNESS HOME OFFICE
Everything you need to know about Gua Sha Facials
Everything you need to know about Gua Sha Facials
My Experience using CBD
My Experience using CBD
PRODUCT REVIEW: Swell, The Next Wave of Ice Cream
PRODUCT REVIEW: Swell, The Next Wave of Ice Cream
Developing Self Discipline
Developing Self Discipline
JUST ASK JO: What type of camera do you use? Which one should I get for travel and blogging?
JUST ASK JO: What type of camera do you use? Which one should I get for travel and blogging?
Introducing Just Ask Jo, an advice column for the modern-day soul seeker!
Introducing Just Ask Jo, an advice column for the modern-day soul seeker!
 
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Hi friends just a little update on life. I arrived in Lisbon on Saturday morning checked into my @airbnb, got settled, and stated to run around and check out the neighborhood. Got home after dinner and went to bed. On Sunday at 5:40AM I woke up to some sort of noise only two find two men had broken in while I was fast asleep. I jumped out of bed, sad something, and they shortly hopped out of the two story window and ran down the street with my camera gear, my @gucci backpack, and wallet which had my credit cards and ID. All day yesterday the police were in and out of the apartment taking statements to file a police report, photos, and finger print the place. ⠀⠀⠀⠀⠀⠀⠀ These past 36 hours has been one hell of an emotional roller coaster. One minute I’m sad, the next I’m angry at myself for leaving that window slightly ajar (making it perfect for a break in), and then I feel overwhelmed with gratitude knowing that all they took was “stuff” that can be replaced. I’m heartbroken because my camera feels like a huge extension of myself and I had my heart set on this trip being the first series to launch in a future print shop. I know this setback won’t stop me from making that happen, but it’s still so disappointing. ⠀⠀⠀⠀⠀⠀⠀ To everyone who has been sending me DMs wishing me warmth and love. 🙏🏾 thank you! You guys are so incredible and it’s seriously beautiful to know that we are connected even through tragedy. I’ve had so many offers of help and I can’t thank you all enough for the kindness you’re showing me. ⠀⠀⠀⠀⠀⠀⠀ It’s funny, I sit here and think what is the greatest lesson the universe is trying to teach me. The one thing I can think of is: it’s fucking ok to ask for help. Being the strong woman that I am asking for help has always been hard. I’ve never liked it. But a wise friend (@b2b408) said to me, “It’s hard to ask. Easy to give.” and when he said that I couldn’t help but feel love all over my body. We can’t do life alone and the only way we can survive is by leaning into one another and sharing love. ⠀⠀⠀⠀⠀⠀⠀ As devastating as this event was for me I’m making a promise to myself to see the beauty and the positive in all of it. #awayjogoes #visitportugal
Dear NY, We ❤️ you. We’ll be back soon and next time we’re bringing the fam bam. #awayjogoes #iloveyouNY #travelaway ▽ pc 📸: we took each other’s photos, DUH 🙄!
Traveling can be extremely hard on the body and if you guys caught my stories several days ago I like to pack a whole lot of goodies to help keep the internal stress that our bodies endure during travel. One of those things are the @sakaralife beauty + detox water concentrates that you can find in their 10 day reset kit or purchased separately. Both include 72 trace minerals like calcium, iron, and zinc that support our nervous system and digestion. The detox water concentrate is filled with chlorophyll that helps regenerate the cells in our body and provide energy. — Other things I like to pack are my @wylde.one adaptogens, single pack matcha sticks, my @live24k turmeric collagen, vitamins, and activated charcoal. — These are a few of my creators comforts i take when #awayjogoes what are yours?
That’s a wrap! 🎬 Two 12 hour production days are done and done. I can’t wait to share the final product with you guys because from the what it looked like on set it’s gonna be DOPE! Check out my #IGstories if you wanna see some BTS from today. Now off to run around NYC with @longanisaburps for the evening and to take him to my favorite 🍕 spot, @psp_nyc. #awayjogoes #nyc #ilovenyc #datenight
Did you know that you have the ability to manifest your own reality? ⠀⠀⠀⠀⠀⠀⠀ The first time someone told me this several years ago I thought “ummm go somewhere with that woo woo...” 🙅🏽‍♀️ But the last couple of years has really taught me to open up my mind, heart, and whole self to the idea that manifesting our desired reality is possible and it starts with conscious decisions. As I sit here on set I can’t help but think about the steps I used to manifest my dreams and I wanted to share them with you. On the blog is 5 steps that will help you manifest your own reality! ⚡️ check out the #linkinbio ⚡️#gofitjo #womaninprogress ⠀⠀⠀⠀⠀⠀⠀ pc 📸: @longanisaburps @encarnacionphotography
Woke up in one of my favorite cities next to one of my favorite humans creating new memories together. ⠀⠀⠀⠀⠀⠀⠀ This is the first time @longanisaburps and I have been to NY together. Last year I was lucky enough to have the opportunity to be in NY 3 separate times for work. A few weeks ago the hubs booked his first trip to NY so he can teach at @_wrkshp and hang with some of his photographer friends who live out here. We realized two weeks ago that due to our separate travel times we would be away from one another for 12 days, the longest we’ve been apart since we’ve been together. Just last week I booked a gig to come out to NY for a shoot for 3 days and now we get to enjoy a few moments in between our busy schedules together 🙏🏾. And if you caught my stories you’ll see how giddy I am to be able to be here with him. ⠀⠀⠀⠀⠀⠀⠀ I love this city so much, it feels like home and now I’m loving it even more. #publichotels #awayjogoes #travelaway #ilovenyc ⠀⠀⠀⠀⠀⠀⠀ pc 📸: @longanisaburps @encarnacionphotography