homepage_gofitgo.jpg
 
homepagegraphics_01.png

 

Fitness is not about the perfect body.

It's about being healthy and feeling amazing. It's about having the inner strength and self motivation to live life's greatest adventure. It's about feeling relentlessly beautiful.

 
triangle_2.jpg
 
fromtheblog.png
 
GOFITJO Health and Wellness Blog based in SF
Our MidCentury Backyard Reveal
Our MidCentury Backyard Reveal
5 Tips for Turning a Stressful Morning into a #PowerHour
5 Tips for Turning a Stressful Morning into a #PowerHour
The Yoga App Everyone Needs to Download: YogaGlo
The Yoga App Everyone Needs to Download: YogaGlo
Gluten-Free Spicy Thai Soba Noodle Bowl
Gluten-Free Spicy Thai Soba Noodle Bowl
Hotel Review: Even Hotels Seattle, WA
Hotel Review: Even Hotels Seattle, WA
HIGHWOOD HAUS HOME REVEAL PT. 1: MY CREATIVE WELLNESS HOME OFFICE
HIGHWOOD HAUS HOME REVEAL PT. 1: MY CREATIVE WELLNESS HOME OFFICE
Everything you need to know about Gua Sha Facials
Everything you need to know about Gua Sha Facials
My Experience using CBD
My Experience using CBD
PRODUCT REVIEW: Swell, The Next Wave of Ice Cream
PRODUCT REVIEW: Swell, The Next Wave of Ice Cream
Developing Self Discipline
Developing Self Discipline
JUST ASK JO: What type of camera do you use? Which one should I get for travel and blogging?
JUST ASK JO: What type of camera do you use? Which one should I get for travel and blogging?
Introducing Just Ask Jo, an advice column for the modern-day soul seeker!
Introducing Just Ask Jo, an advice column for the modern-day soul seeker!
 
bkg-grey.jpg
I’m so excited to announce that I’m a member of The Collective, official ambassadors for @away. 😬 Away luggage is one of my all time favorite brands and I’m so honored to be a part of the family. I just wrapped up a meeting at the #SF store location and we’re gonna be doing some really fun wellness inspired events together so definitely stay tuned for details! #travelaway #awayjogoes
This is the first backyard we’ve ever had as a family and I’m so excited to be revealing our #midcentury backyard haven with you on the blog! I found all the furniture on @overstock who has a huge selection of mid century style furniture for both indoor and outdoor! 🙌🏾 All the details are on www.gofitjo.com #overstockstyle ⠀⠀⠀⠀⠀⠀⠀ I imagine us hosting creative wellness workshops, intimate gatherings, and having my kids grow up with their friends in this space. But first who’s coming over for wine🍷, charcuterie, and messy conversations? 🙋🏽‍♀️ ___ #backyarddesign #patiofurniture #midcenturyfurniture #eichler #eichlerhome #overstock #hometour #highwoodhaus
I workout for: confidence inner strength the feeling after a workout the feeling of accomplishment my health: mental more than physical stress relief my loved ones and MOST importantly ME. #gofitjo ✨Why do you workout?✨ comment below. #betterthanyesterdaystrongerfortomorrow #workoutselfie #postworkoutselfie
So excited to be partnering up with @ultimateears in celebration of their new BOOM 3 + MEGABOOM 3, portable Bluetooth speakers that have incredible sound, are waterproof, and are practically indestructible. You’ve got until October 18th to share a photo on your feed that showcases how you live your best life for a chance to win a year of concerts and a fresh speaker. Tag #LiveUltimate and @ultimateears! ⠀⠀⠀⠀⠀⠀⠀ For me living ultimately and fearlessly means having solo dance parties on my bed celebrating life to its fullest. How do you Live To the Ultimate? #BOOM3 #MEGABOOM3 #UltimateEars ⠀⠀⠀⠀⠀⠀⠀ Tag a friend below who would love a brand new @ultimateears speaker!
Friends my home tour is now live on @dwellmagazine!! When we worked with @mackenziecollierinteriors to design our home we were intentional about keeping wellness and creativity in mind. We want people to feel like they can let their hair down, pour a glass of wine, talk out all their drama, and leave our house refreshed. To read more about our design process and inspiration head to the link in my bio! — photos by @shotbysalt + @gillianwalsworth #dwellmagazine #homedecor #eichlerliving #interiordesign #thatsdarling #eichler #mackenziecollierinteriors #midcenturymodernfurniture #midcenturyhome
✨Are you living life with joy or enjoyment?✨ ⠀⠀⠀⠀⠀⠀⠀ I heard this yesterday during my @soulcycle class and thought to myself, “DAMN that’s good!” Joy is a feeling of pleasure or happenings whereas enjoyment is the process of taking pleasure in something. 🙌🏾 When we embark on a health journey we often define a goal and sometimes get too fixated on trying to reach that goal to bring us joy. But what happens if you switch your mindset to seek enjoyment and accept that you will always be in process? Find enjoyment in all that you experience this week with people, your work, your fitness, and with your own life journey. You’re a beautiful and complex human and the more complex you are the more time it takes to evolve. I’ve learned that there is absolutely nothing wrong with that. It’s a beautiful process to fall in love with your life over and over again. #womaninprogress #gofitjo #redefininghealthy ⠀⠀⠀⠀⠀⠀⠀ pc📸: @jenna.monaco #wellnessblogger #wellnessjourney #wellness #healthandwellness #selfacceptance