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Fitness is not about the perfect body.

It's about being healthy and feeling amazing. It's about having the inner strength and self motivation to live life's greatest adventure. It's about feeling relentlessly beautiful.

 
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GOFITJO Health and Wellness Blog based in SF
My Experience using CBD
My Experience using CBD
PRODUCT REVIEW: Swell, The Next Wave of Ice Cream
PRODUCT REVIEW: Swell, The Next Wave of Ice Cream
Developing Self Discipline
Developing Self Discipline
JUST ASK JO: What type of camera do you use? Which one should I get for travel and blogging?
JUST ASK JO: What type of camera do you use? Which one should I get for travel and blogging?
Introducing Just Ask Jo, an advice column for the modern-day soul seeker!
Introducing Just Ask Jo, an advice column for the modern-day soul seeker!
4 Steps to Overcome a Limiting Belief
4 Steps to Overcome a Limiting Belief
30 minute Quick and Easy Simple Instant Pot Chicken
30 minute Quick and Easy Simple Instant Pot Chicken
How to Talk To Teenage Girls About Beauty and Body Image
How to Talk To Teenage Girls About Beauty and Body Image
Instant Pot Steamed Artichokes w/Mandarin Garlic Aioli
Instant Pot Steamed Artichokes w/Mandarin Garlic Aioli
Matcha Green Tea Oatmeal Recipe + Cookbooks that Inspire Me
Matcha Green Tea Oatmeal Recipe + Cookbooks that Inspire Me
Simple Green Juice Recipe
Simple Green Juice Recipe
 
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FOLLOW @GOFITJO on Instagram

Friends I’m alive, just soaking up nature out here in @yosemitenps with no wifi. #optoutside #awayjogoes
Breaking down organic vs natural foods on the blog, and all the things I recently learned about #OpenNature, the all natural private label by #safeway during my visit to the @safeway HQ. #sponsored
Mental meltdowns and breakdowns happen to the best of us. I had one yesterday and I shared my reflections of yesterday’s on my IG story. This weekend I’m really looking forward to unplugging, not the digital detox sense but the mental disconnection type, which truthfully has been hard for me lately. As a mom your brain is in constant over drive with your kids, as a solopreneur the decisions about your business never seem to go away, and sometimes mindful living becomes another thing to add to list. ⠀⠀⠀⠀⠀⠀⠀ If you’re feeling overwhelmed these days just take a deep breath and slow down and remind yourself that everything on that list of to dos will get taken care of, your deadlines will be met, the people in your life will be taken care of, and you’re gonna be just fine. Most importantly take time for YOU. Do something fun, find joy, and always ✨always always give yourself a whole lot of grace. You’ve never lived this life before, you’ll make mistakes. That’s a part of the journey.✨ #gofitjo
🍦 GIVEAWAY TIME! 🍦 What’s your favorite ice cream flavor? Mine is Mint Chip! I believe in a healthy-ish lifestyle which means I enjoy an active lifestyle filled with adventure and a few scoops of ice cream especially if it’s @swell.foods #proteinicecream. I’m sharing a $1 OFF coupon in my IG stories bit.ly/2ttHgxC so that you can pick up a pint of this high protein low sugar treat and try it for yourself. #TheNextWave ⠀⠀⠀⠀⠀⠀⠀ I’m partnering up with @swell.foods to giveaway $250 worth of @swell.foods #icecream and some other awesome goodies like this cooler I’m taking with me to Yosemite that keeps ice and ice cream frozen up to 10 days. Perfect for #icecreammonth! ⠀⠀⠀⠀⠀⠀⠀ To enter:⠀⠀⠀ 01 // LIKE this post 02 // TAG at least 3 friends in the comments. As many as you like **one tag per comment** and share your favorite ice cream flavor with me below! 03 // FOLLOW @gofitjo + @swell.foods ✨ 5 BONUS entries: repost the photo in my IG stories and tag #thatswellgiveaway in your comments below to let me know you’re done. ⠀⠀⠀⠀⠀⠀⠀ *The giveaway is not in any way associated with Instagram. 🏆 Winner must be 13+ and from the US. Winner will be announced on my IG stories on #NationalIceCreamDay, July 15th! Good luck!! #sponsored bit.ly/2ttHgxC
When Jonathan and I started dating over 16 years ago, he and his sisters would share stories about his camping ⛺️ trips with their family. They shared their stories with so much joy, laughing about all the memories they made as a family, the road trips, sitting around the fire, hanging in the woods. The closest I got to camping when I was a kid was a timeshare in Tahoe. My parents just didn't care for the outdoors and me the NYC born kid, I'm just a city girl at heart. In true younger Jo fashion, I said: "My version of camping is like in a cabin, with hot showers, a nice bed, and room service." Here we are less than 24 hours away scrambling to pick up all the last minute essentials for our first family camping trip (sleeping in ⛺️s) to @yosemitenps. #awayjogoes -- Don't mind me I'm just laughing at my young self, thinking never say never kid! Oh and to everyone who’s sent me all those healing vibes. 😘😘 Feeling a little better today, but still worn out and really really looking forward to unplugging in the woods over the next few days. #firstcampingtrip
If you need me I’ll be right here. Hair slightly disheveled, throat scratchy, same clothes as yesterday. I am all aboard the #hotmessexpress, just keeping it real. Not all days are 🌈s and 🦄s, but at least my bedroom’s looking real good. — Follow me on the LIKEtoKNOW.it app to get the product details for our bedroom and other #highwoodhaus home decor shared. #LTKhome http://liketk.it/2wu1z #liketkit @liketoknow.it #eichler