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Fitness is not about the perfect body.

It's about being healthy and feeling amazing. It's about having the inner strength and self motivation to live life's greatest adventure. It's about feeling relentlessly beautiful.

 
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GOFITJO Health and Wellness Blog based in SF
Our MidCentury Backyard Reveal
Our MidCentury Backyard Reveal
5 Tips for Turning a Stressful Morning into a #PowerHour
5 Tips for Turning a Stressful Morning into a #PowerHour
The Yoga App Everyone Needs to Download: YogaGlo
The Yoga App Everyone Needs to Download: YogaGlo
Gluten-Free Spicy Thai Soba Noodle Bowl
Gluten-Free Spicy Thai Soba Noodle Bowl
Hotel Review: Even Hotels Seattle, WA
Hotel Review: Even Hotels Seattle, WA
HIGHWOOD HAUS HOME REVEAL PT. 1: MY CREATIVE WELLNESS HOME OFFICE
HIGHWOOD HAUS HOME REVEAL PT. 1: MY CREATIVE WELLNESS HOME OFFICE
Everything you need to know about Gua Sha Facials
Everything you need to know about Gua Sha Facials
My Experience using CBD
My Experience using CBD
PRODUCT REVIEW: Swell, The Next Wave of Ice Cream
PRODUCT REVIEW: Swell, The Next Wave of Ice Cream
Developing Self Discipline
Developing Self Discipline
JUST ASK JO: What type of camera do you use? Which one should I get for travel and blogging?
JUST ASK JO: What type of camera do you use? Which one should I get for travel and blogging?
Introducing Just Ask Jo, an advice column for the modern-day soul seeker!
Introducing Just Ask Jo, an advice column for the modern-day soul seeker!
 
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Love traveling, but it feels good to be home. #highwoodhaus — I get a lot of questions about our couch on IG stories, it’s by a company called @interiordefine. I love @interiordefine because you can create a design that works for you. This sectional is called Sloan and we chose a kid & pet friendly cross weave fabric along with brass legs to match all the brass fixtures found in other furniture in our house. If you’re looking to update or purchase new furniture, definitely check out @interiordefine. #myinteriordefine
Thanks NYC for an incredible trip, all the memories, and the 🍕. We came, we saw, and we conquered. Now we’re off to catch our @alaskaair flight back home to SF. Already dreaming of our next family adventure. Olivia’s saying Mexico next year! What do you think our next travel destination should be? 〰️ #awayjogoes #adobofam #NYC #travelaway #familytravel #familytravels #girlswhotravel #womaninprogress #homebound #travelaway
These @bobsredmill Paleo Muesli Cups come in clutch when you need a snack on the go! You can eat it cold with milk. Let it sit for about 5-10 minutes stir and enjoy or you can fill it with milk, cover it back up, and refrigerate it overnight. Or you can be like me and just eat it straight out of the cup. I’m sad to be leaving NYC today, but we had such an incredible time. The girls have fallen in love and now there’s conversations of Airis moving here one day. YASsS girl dream big always. #bobsredmill #sponsored
Just had the yummiest lunch over at @clovernewyork, a cute and charming little cafe nestled in West Village. The cuisine — seasonal, local, healthy, and delicious. Plus you can add CBD tinctures to your cocktails! 🙋🏽‍♀️Gimme gimme, yes puhlease! Swipe left to see more food! #awayjogoes #whereitravel #nyceats #ilovenyc #girlswhotravel
It’s our last full day here in NY and we’re heading off to the Empire State Building, lunch, and possibly a cruise around the Hudson. Then we’re just going to soak up our evening in Brooklyn, but first a some protein pancakes made with @bobsredmill Protein Pancake & Waffle mix. Gotta fuel these kids up so no one gets hangry on the subway. #bobsredmill #sponsored
When I think about my life goals and what I want out of the next 10 years I think back to the one thing that my parents always taught me BE A GOOD EXAMPLE AND LOVE PEOPLE. And in order to love people, I know I have to learn to love myself, my own life, and seek out the opportunity for positive living in each life experience. Growing up my mom always said to me, "You have to learn how to be a good example." At 35, I think I understand what she means by that: live a life that your parents, your kids, and your life partner can be proud of, but MOST IMPORTANTLY be proud of yourself. ⠀⠀⠀⠀⠀⠀⠀ I’m on a mission to encourage and empower other women to find the same joy in their life and journey that I have in my own. Each woman has the ability to #girlboss it up. Because life, health, self love, and career driven life shouldn't stop because you've become a mother. I would like to hope that one day someone (even my own daughters) will look at me and say, “If she could do it, then I can too.” #yougotthis ⠀⠀⠀⠀⠀⠀⠀ #awayjogoes #NYC #lowereastside #lifecoachforwomen #motherhoodrising #adobofam